Oh Hey Gorgeous.

I'm Abbylee, the Babe behind H + H LIFESTYLE. I could wish for nothing more than to motivate you to live a life you love full of health and happiness.

How?! By sharing my journey, what/who inspires me and by always being real and honest with you.

I also love hosting events, retreats (in NZ and Bali), just as much as I love connecting with you, my community, in real life and online!

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The simplest satay sauce ever

The simplest satay sauce ever

Gluten Free + Dairy Free + Contains Nuts

I love a good satay sauce, seriously satay anything + I'm all about it! Here's my fav homemade satay sauce recipe, super simple, minimal ingredients or time, just how I like my food!



5min Max.


3 tbsp Peanut butter
1 tbsp Tamari sauce
1/2 Lime, juice only - you can substitute with 1/4 lemon juice if needed 

1 teaspoon pure maple syrup, I get Queen 100% Pure Canadian maple syrup from the supermarket.

Water, use warm water


I like to grate a little ginger in there too, if you're a ginger fan it give it a go - SO YUM!!

Mix all ingredients in a bowl, add warm water + keep adding until you reach your desired consistency, I like mine as a dipping sauce on rice paper rolls (like the ones I've made here) or drizzled over salads or veges - Yum!



I store mine in a jar with a lid the fridge for a week or so.


When buying rice paper sheets check the ingredients, they often have wheat hidden in there, which means they're not gluten free. I found ones at the supermarket, they've a little bit of purple on the packet (can't remember the brand as I'm in Bali), but they state they're "Gluten Free" + are made of tapioca, rice flour, water + salt.

If you make it, tag me on the gram, use #thehhlifestyle or feel free to leave a comment - I love to know I'm not just talking to myself on here!


Health + Happiness - always!


Design your dream | Good Health Choices

Design your dream | Good Health Choices

One person you need to know in Bali

One person you need to know in Bali