Gut healing golden smoothie
Don't miss out the black pepper/coconut cream, using either of these ingredients with tumeric expands its healing attributes to target not only the gut but to work its magic throughout the whole body.
1/2 Frozen Banana
1 Serve Nuzest New Zealand Clean Lean Vanilla Protein
1-2 tsp Tumeric Powder
2 tbsp Coconut Cream
1/4 tsp Black Pepper
1 tsp Cinnamon
1-2 Cups Water
Blend all ingredients until smooth + creamy.
Enjoy, ideally in the sunshine!
Health + Happiness - always!